10 October

World Mental Health Day

World Mental Health Day raises the awareness of all mental health conditions in order to combat stigma around mental health issues. The day provides an opportunity for all individuals and stakeholders working on mental health issues to talk about their work and objectives. World Mental Health Day recognises that there is more to be done to make mental health care and support a priority and reality for people worldwide.

Event Suggestions:
• Create a mental health awareness display with support pathways
• Discuss how stigma can affect help-seeking and community wellbeing
• Share practical strategies for connection, rest, and emotional care

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