Asalha, also known as Dharma Day, is a Buddhist observance marking the Buddha’s first sermon after enlightenment. The sermon, traditionally given at Sarnath, introduced key teachings including the Four Noble Truths and the Middle Way. The day is observed through meditation, chanting, temple visits, offerings and reflection on Buddhist teachings.

Event Suggestions:
• Learn about the Buddha’s first sermon and the Four Noble Truths
• Create a quiet meditation or reflection activity
• Discuss compassion, mindfulness and the Middle Way